The Music and Wellness Workshop provides a range of innovative, research-based, and effective ways to “hack” your own neurology with music to live a richer, more fulfilling, and healthier life.

8-Week Workshop

8-week workshop | Thursdays starting Feb 2nd, 2023 | 12:00-1:00pm on ZOOM

The Music and Wellness Workshop provides a range of innovative, research-based, and effective ways to “hack” your own neurology with music to live a richer, more fulfilling, and healthier life.

With the guidance of NMTS music therapists, you will be empowered to use music in intentional ways to promote your health. Past participants have reported reduced stress, increased motivation, and even healthier relationships.

Cost - $200 If the cost is prohibitive, please let us know. We do have a sliding scale available.

For more info or to register, please contact us at 775.324.5521 | mail@nmtsreno.org or fill out our ONLINE FORM here: www.nmtsreno.org/start-services

Using Music As A Tool for Greater Health

Music can be utilized as a tool to:

  • Regulate your stress response

  • Identify and express your emotions

  • Feel connected to others

  • Increase your motivation

  • Improve your cognitive capacity

Music and Wellness leads you through steps to:

  • Develop skills for processing your emotions and needs through music

  • Get in tune with your natural motivation

  • Enhance and revitalize your connection to music

  • Use music as a means of deepening your personal development

  • Deepen your relationships & experience greater connection