MUSIC IS THE DIFFERENCE.

MUSIC IS THE DIFFERENCE.

A collage of three images: a young girl holding purple fabric, a person using a music production pad with another person's hand on it, and three women dancing outdoors in matching pink and purple dresses.
Black musical note with a stylized 'N' integrated into the design.

Creating lasting change in the lives of people of all abilities through music.

Note-Able Music Therapy Services addresses physical, social, and mental health needs in our community by offering a range of adaptive music, music therapy, and neurologic music therapy services.

For more information about the field of music therapy please visit the American Music Therapy Association


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News & Notes

November 2026 Newsletter Highlight

Using Music During the Holidays

As we head into the holidays, it’s a good time to remind ourselves of the importance of taking care of our own mental health. The ‘most wonderful time of the year’ can bring so many emotions - joy, anticipation, stress, grief, depression - all of which are to be expected! There is no right or wrong way to feel during the holidays, or any time for that matter. What is important is that we take the time to tune into our feelings and discover what things nurture the feelings we want and address those that we don’t. It might be hiking, baking, reading a book, knitting, or curling up by the fire. No matter what it is, there is probably a way you can add music to help you even more! I was recently interviewed about ways to use music to help with our mental health, and my main message was the same - find the music that helps YOU and then find ways to incorporate that music into activities that boost your mental health. So if Led Zepplin and knitting both help you feel calm, blast some Stairway to Heaven while knitting scarves for your friends! There is no ‘right’ or ‘wrong’ way to support your mental health, it just might take some time to figure out what works :)

— Manal Toppozada, Executive Director